How to Determine the Right Exercise Program to Participate In Chetna Jain September 28, 2020 Health & Beauty There is an infinite number of exercise programs, each with its advantages, and each with its disadvantages. In a world abundant with potential...
Feeling Overwhelmed? BetterHelp Can Help Manage Your Anxiety Dr. Shikha Chandaliya September 17, 2020 Health & Beauty We know that utilizing stress management techniques when things are tough is a practical way to destress. We might be practicing them more often due...
Top Reasons For Taking a DNA test Dr. Kamini Jain September 16, 2020 Health & Beauty Today, if you sift through the internet, you will be guided through a series of tests that are important for us all. However, one such screening that...
7 Reasons You may be Suffering from Migraines Dr. Kamini Jain September 14, 2020 Health & Beauty Most people can agree that they have experienced a headache at some moment in their lives. Usually, headaches involved a slightly uncomfortable ache...
The Ultimate Guide to Red Light Therapy Treatment at Home Dr. Shikha Chandaliya September 11, 2020 Health & Beauty Beauty bloggers, pro athletes, and clinical researchers alike have all been talking about red light therapy. It’s benefits are well documented and...
How to Manage Stress Effectively? COVID Edition Chetna Jain September 11, 2020 Health & Beauty Stress is a disease of our busy times. It can be defined as the body's response to situations (stressors) that burden or exceed the ability to deal...
6 Reasons to Take Up Spinning at Home Dhanashree Kankanwade September 10, 2020 Health & Beauty Nowadays, fitness is the keyword that rings in every household. Health is what it is all about. People everywhere are indulging in a diet, workout,...
Seven Fruity Tips for Staying Healthy Over the Winter Chetna Jain September 5, 2020 Health & Beauty Well there goes the strangest summer many of us will ever have. We’re all mourning the postponed summer holidays and now we must contend with the...
How to Naturally Recover from a Hangover Dr. Shikha Chandaliya September 5, 2020 Health & Beauty Did you overdo things when you went to that wine tasting with your friends? Or, maybe you went out after work and unwinding took a few more drinks...
7 Brilliant Makeup Tips to Know If You have a Sensitive Skin Preeti Baid September 4, 2020 Health & Beauty Most people see buying makeup as an investment. Who doesn’t want to look good, after all? It can be highly frustrating for people if they discover...
