How to Repair Your Damaged Hair? Here are 8 Best Tips Dr. Shikha Chandaliya October 8, 2020 Health & Beauty 1901 Are you spending too much on expensive hair products? Have you been trying DIY hair treatments but not getting results? No matter what your hair type is, we bet you want your hair to feel soft, look shiny, and healthy all the time. However, the truth is, we all experience some sort of hair problem, thanks to hair coloring, climate conditions, heat styling tools, and sun exposure. If you have damaged hairs, that doesn’t mean they have to stay rough and damaged. There are lots of tips that you can follow to improve the feel and look of your hair. In this article, we have put together the best tips for you. These instructions will help you slowly achieve the hair you want. So, if you are interested in checking them out, be sure to give this article a read. 1. Use Less Heat on Hair From straightening to curling and from blow-drying to waving, we put a lot of heat into our hair regularly. Sure, styling our hair with heating tools makes them look stylish and more put together. However, it can lead to some pretty good damage over time. These damages can include split ends, dryness, breakage, among other issues. Let’s be realistic for a moment. We are not going to stop styling our hair with heating tools. Therefore, the easy way to minimize hair damage is to use as little heat as possible. It will help improve the dryness, breakage, length, and texture of our delicate strands. 2. Get Professional Treatments Sometimes, a DIY régime doesn’t do the job to repair damaged hair. So, when nothing works, you might want to get a professional treatment done. Professional Hair Salon offers hair care solutions with a great concentration of active ingredients. It means you do not really require using many products on your hair once you get the treatment done. Different treatments target specific hair problems –be it weak strands, dry hair, or hair require moisture. Salon treatment and products work the best and last longer. 3. Deep Condition Your Hair Regular conditioners are not enough to maintain the hydration in your hair. If you have damaged and dry hair, it is important to deep condition your hair weekly. Regular deep-conditioning maintains the health and hydration of your hair. Whether you have frizzy, dry, or damaged hair, deep-conditioning may prove to be one solution to all your hair problems. It can significantly change the texture of your hair, leaving them soft, shiny, and easy-to-manage. 4. Trim Your Damaged Ends One of the optimum ways to keep your hair damage-free is to trim your split ends regularly. By regular trimming, it doesn’t mean you have to cut your hair every month. You can get them trimmed after every 3 months. To avoid split ends in the first place, try to use fortifying shampoos, conditioners, and leave-in masks. And when split ends get out of control, do not hesitate to visit your hairstylist after three months. In addition to this, you don’t need to lose much length. You simply want to dust the ends to make them look healthy. Also, to prevent damaged ends, it is recommended to use shampoo, conditioner, and hair products with fortifying ingredients. 5. Protect Your Hair from Sun Exposure We all remember to slather sunscreen all over our bodies. You never forget to step out without putting it on, but what about your hair? Have you ever thought how damaging too much sun exposure can be to our hair and scalp? Even if our hair does not technically get sunburn, UVA and UVB rays break down the cuticle, leaving your hair rough, dry, and frizzy. So, the main question is what to do to prevent the damage? It would be best if you threw on a hat when you go out in the sun, especially when you go to the beach. Additionally, cut back on shampoo sessions to let the oils in your hair protect them. 6. Wash Hair Less Often The decision about how often you should wash your hair depends on your hair type, the texture of scalp, and personal preference. For some people, washing hair frequently can dry out hair. While for others, not washing that often leads to greasy and oily hair. So, the question is, how often should you wash your hair? Well, experts suggest washing hair with shampoo only twice a week. As for the dry shampoo, it is a great alternative to water-only shampoo, but you should use it wisely as well. 7. Use a Microfiber Hair Towel You might have found the best shampoo, conditioner, and hair mask, and you might be thinking that is all you need to care about, but the real thing comes after the bath. Turns out, what type of towel you use to dry your hair affects its health. Like most, you might be using either a cotton bath towel or terry cloth to wrap your hair up. Maybe you are aware that wrapping your hair up in a turban is not good for your hair, so you pat out the water with your towel. But the thing is, you really don’t have an idea how to dry out your hair. Here is the solution: use a microfiber towel. It is more gentle on your hair, speeds up the drying process, and ensures frizz-free air dry. 8. Use a Sulfate-free Shampoo and Conditioner In the last few years, the term sulfate-free shampoo has created a buzz in the haircare industry. Have you ever wondered why experts are recommending it and talking about its countless benefits? Well, it is important to know that most shampoo and conditioners come with sulfate as an ingredient in it. Though sulfate is considered as a staple ingredient in shampoos, it may not be suitable for everyone, especially when you are washing your hair every day. Therefore, it is recommended to use both the shampoo and conditioner that don’t contain sulfate in it. Sulfate-free hair products will help you retain the natural moisture of the hair, it is gentle on hair and eyes, controls scalp inflammation, tames frizz, and avoids exposure to possibly toxic chemical compounds. SHARE THIS POST