Author Dr. Shikha Chandaliya

Some of your friends have probably advised you to buy some exercise equipment, go to the gym, follow a diet plan, or take a pill that will help reduce the weight. It's unfortunate that despite all your effort,...

If you are going to be trying to figure out how to make a good nutrition plan, you are going to want to make sure that you take the time to find some great Top Tips on Designing a Good Nutrition Plan. There...

The fast-paced lifestyle and modern type of food, have filled us with toxic chemicals together with the polluted air we breathe and water we consume every day. As a result, our bodies are facing serious health...

People who have been diagnosed with borderline eating disorders are often in search of an effective weight loss clinic in San Jose. A weight loss hypnosis program can help someone to gain control over their...

Joint pain caused due to arthritis can be excruciating. You must take rigid steps to avoid this pain. However, if despite all your efforts at preventing it, you still experience joint pains caused by...

Ovulation is a biological process that occurs within the ovary of a female. When a female hits her puberty, the process of ovulation gets a start. A mature cell is produced by the result of ovulation. If the...

No matter how many preventative measures you may take, visible acne scarring is sometimes inevitable. There are a number of at-home treatment options you could try that may help to fade your scars over time,...

Safe to say, cosmetic surgery is part of the human experience. Well, it’s actually a collective experience shared across the world. It mostly involves surgeons making adjustments to a person’s appearance...

Advice on getting ready for postpartum life largely focuses on how to take care of the health and well-being of your baby. One thing that is not often talked about is the impact that a postpartum body can have...

We would all love to stay young and fresh for our whole lives. But we cannot escape the clutches of aging, not entirely! So, does that mean that there is still some way that we can hold on to our youth? What...