Complete Complexion: Skincare in Your 30s Dhanashree Kankanwade January 7, 2021 Health & Beauty 2005 Your 30s should be a relief compared to your 20s where you’re constantly figuring things out and feeling like you’re not enough. And for many people, that’s true, because 30s should be liberating and fun, a period when you start feeling yourself and stop caring about what others might think. However, the thirties might come with a unique set of issues. The signs of aging will become more visible, and even though there’s absolutely nothing wrong with it, some might want to do something about it. That’s where skincare comes to the rescue. Products such as stem cell skincare products from Calecim are renowned for helping with anti-aging. Taking care of your skin is something you should do regardless of your age, however, your thirties might be the time when you decide to invest more effort. So if you’ve been thinking about elevating your skincare game once in your thirties, here are some tips that will help you make that happen. Make Skincare your Priority This doesn’t mean your life should revolve around skincare, however, if you want your complexion to look good, then you should make skincare your priority, especially before bedtime and in the morning. These routines are important as they allow you to be consistent and therefore see progress as you move forward. Being invested in your skincare routine will show you how beautiful your skin is, which will help you accept yourself for who you really are. Establish a Routine and Stick to It You probably have a skincare routine, and that’s great. But, if you fail to see any progress, it’s time to actually revise your routine and start anew. Maybe the products you’re using right now aren’t made for your skin type, or they contain harmful ingredients. Whatever the case, make sure to check each product and find more suitable replacements. There are many brands that don’t use dubious ingredients, plus they’re vegan and cruelty-free. Also, make sure to be consistent with your routine even during lazy days. If you’re too busy to do all the steps, then make to connect with professionals like Afya Skin And Body Clinic , so you’ll be able to take care of your skin even if you don’t feel like it. Wear Sunscreen at All Times Sunscreen is extremely important as it protects your skin from detrimental UVA and UVB lights. Besides, wearing sunscreen can prevent premature aging and the appearance of dark spots. Still, when choosing a sunscreen, make sure to go for one that won’t clog your pores or leave a white cast on your face. Clogged pores can lead to acne and breakouts, so your sunscreen should be lightweight and free from fragrances or any heavy oils. Finally, keep in mind that you should wear sunscreen even if it’s cloudy or cold outside. Don’t Forget to Remove Makeup Makeup is important for one’s appearance, so if you enjoy wearing it, by all means, feel free to continue to do so. However, if you want to keep your skin clear and fresh, you should always remove makeup, no matter how tired or overwhelmed you may be. Makeup wipes might be convenient, but they’re hardly the best solution, as they can cause microtears and wrinkles. This is why double cleansing is important — it thoroughly removes traces of sweat, dirt, and makeup, and leaves your skin clear and ready for the next steps in your routine. You should double cleanse by using a cleansing oil, followed by a water-based cleanser. When cleansing your face, make sure to use lukewarm or even cold water, because boiling water can make your skin look dry and irritated. Trust an Expert with your Skin Hitting 30s can be a jackpot of sorts, however, you should still make sure your skin looks good and healthy. That’s why finding good facialist matters so much. Someone experienced can help treat your skin issues, while applying moisturizing serums and essences to boost skin regeneration. Also, many salons have the latest equipment that can remove sebum and treat acne. So, if you feel like your own efforts aren’t fruitful, it’s crucial to find an expert professional who will be able to give your skin all the care it deserves. Mind What you Eat The food you eat largely determines the way you look and feel, so it’s not surprising if the consequences of your bad eating are visible on your skin. Eating processed foods that are full of added sugar, sodium and fat isn’t good for your health and complexion. Additionally, you should stay away from greasy meals and fast foods as they can have a negative impact on your skin. This doesn’t mean you shouldn’t treat yourself once in a while, just that you should be more careful regarding the food you consume on a regular basis. Replacing unhealthy snacks with nuts, fruits, and vegetables is a great way to live a more balanced and healthier lifestyle. Change your Sheets and Pillowcases Regularly changing your sheets and pillowcases you allow yourself to sleep in a comfortable and clean space. But, once you make that your habit, you’ll realize that it also has a positive effect on your skin. Many germs and residues of dirt and sweat get stuck on your pillowcase which is why it’s essential to change them every ten days at least. If you prefer to sleep naked, then make sure to change them more frequently. Don’t Forget the Area around your Eyes Many people deal with tiny wrinkles around the eyes, or Crow’s feet as they’re also known. There’s nothing wrong with that, but taking care of the area around your eyes is always a welcome step in your routine, mainly if you also have dark circles and under-eye puffiness. So, be sure to choose a gentle eye cream that can decrease the appearance of wrinkles, dark circles, and puffiness. You should consider using an eye cream that contains either vitamin C, retinol, or caffeine. Conclusion Reaching your thirties is an exciting milestone that deserves celebration. However, your skin might start to look different, which is why you should create a routine that will target the issues you may be facing. Also, visiting a reputable facialist and minding your diet will surely help you look your best, which will also reflect on your complexion. SHARE THIS POST