How to Fight Aging with these Collagen-Containing Supplements Dr. Kamini Jain August 5, 2020 Health & Beauty 1681 When the effects of aging start setting in, it might seem impossible to get away from it. This can be frustrating at times, especially when you have to start changing your outfits, putting on wigs, or making other adjustments to maintain your outlook. Despite that, few people would fancy having the wrinkled, dry skin, and fading muscle. This list consists of a range of collagen-containing supplements, which are vital in undoing aging effects. This is important because collagen is the essential foundational protein for every tissue type in the body, but its production reduces over time. Therefore, a skillful combination of these supplements would ensure that your body maintains a smooth and youthful look for the longest time. Nutritionists suggest taking anywhere from 5-15 grams of collagen per day for best results for skin health. If you are looking to get rid of all these effects in the most effective way, the following range of natural supplements might prove helpful. Using Livewell Collagen Peptides Livewell collagen powder is a type of natural collagen powder that can be used as a protein supplement, especially for working on bones, hair, skins, and nails. This powdered collagen provides 20 amino acids that serve to rejuvenate the failing parts of your body that require more protein. It’s always advisable to review collagen peptides before you purchase them. Most websites rank their peptides and these rankings will enable you to determine the collagen protein that you need to maintain or restore healthy skin, strong bones, strong nails, and more. To consume Livewell collagen, the powder is easily mixed with non-carbonated beverages. This natural product does not have any hormones that might affect how your body functions and is very easy to use. Using Essential Elements Collagen Peptides This collagen produced by essential elements is another good fit for aging hair, aging joints, aging skin, and nails. It works best, especially if these parts are growing to weaken since it helps in strengthening. The 19 amino acids present in the collagen enable it to rejuvenate these body parts and keep them healthy and strong. Using Sports Research Collagen Peptides Sports Research collagen has its roots based in South Africa. The protein is obtained from grass-fed cattle in South Africa and processed and bottled in the USA. This collagen is consumed in hot beverages and especially coffee. The solubility is easy and is also naturally made free from any hormonal imbalances. Sports Research collagen works well in strengthening muscles, nail strengthening, and shining skin and hair. This supplement is also purely natural and does not contain allergens. Health Logics Biocell Collagen This product is specially designed for action on the joints and skincare. The collagen contains potent collagen, chondroitin, and hyaluronic acid that works well to relieve joint pain and swelling. If you need this combination, Biocell collagen is your choice. It comes in a different package as the collagen is in capsule form. This works well for individuals who do not want to use collagen shake in their beverages. Using Physician’s Choice Collagen This type of collagen is used for a healthy- and young-looking skin. This comes in natural and pure collagen that saves you from having the undesired components in your body, such as gluten or heavy metals. Vital Protein Collagen The vital protein collagen is a unique supplement that you can use to rejuvenate your skin, hair, and nails. It is unique in terms of being capable of handling both warm and cold temperatures. Most proteins do not dissolve well in frozen drinks and would get denatured when mixed with hot drinks. However, Vital Protein is a master of heat, and you can comfortably use them in either hot or cold beverages. Hum Collagen Love Hum as a brand has an excellent reputation for making supplements, and Hum Collagen Love is one of their superb products. This one is made to support skin elasticity and skin firmness. It also contains hyaluronic acid and chondroitin that also help with inflammation at the joints. The products itself are made in the form of capsules, which you can take depending on your desired dosage to gain these benefits. Zint Collagen Peptides Powder The Zint collagen is a master of consumption in how it goes well with other beverages. Most collagen or protein is not ideal for mixing with juice or a smoothie. Zinc is the perfect blend for these purposes. Packed with the natural collagen protein benefits your body, such as hair and skin rejuvenation, this product can be mixed with any of your favorite drinks and does not affect the taste. The powder is entirely flavor neutral. Mav Extra Strength collagen Mav Extra Strength collagen is designed for convenience in consumption, especially when you do not have time to get the usual collagen beverage. This product is packaged as collagen gummy that you can consume while on the go as you head to the gym or for your morning run. These gummies are tasty, and a general convenient snack that you might like, and this would also help uplift your moods. There is no swallowing or mixing with any other beverages, which means more comfortability. The gummy, however, contain some added sugar for tasting, which means you might want to watch the consumption. Neocell Collagen Powder Neocell is made for creating healthy skin, hair, nails, and joint support. The collagen is designed as an unflavored powder that is mixed with beverages for consumption. The company also keeps a track record of high-quality products, and these supper collagens specifically designed without additives. This means the powder is of better quality, and the consumption dosage is consequently lower. You do not have to add too much powder to the beverage. Collagen supplements can help alleviate the aging effects (age defying) from your body cleanly and healthily. Collagens can help you achieve healthy skins, strong nails, and bones, reduce joint pains, including arthritis effects, increase your muscles, and increase your metabolic rates. These supplements are generally widely accepted globally because of their working formula that ensures maximum benefit to your body without causing damage. SHARE THIS POST